I recently posted Reflecting 12 Years Post Accident , which I wrote in 2020. Please feel free to click over and give it a read. While I don...

I wrote this post last fall (October 2020), as the anniversary of the car accident approached.  Over the years, the meaning and emotion of t...

*Sensitive Topic / Trigger Warning: death, suicide My cousin, Jordan Conkle, died from depression by suicide on November 3rd.  Loss and grie...

My dear friend, Jenn Tingwald, passed away unexpectedly on July 2nd. I’ve been experiencing the full spectrum of grief. I have tried turning...

Today, June 21, is Migraine Solidarity Day (aka, Shades for Migraine). Shades for Migraine is a global campaign hosted by the Association o...

Taking part in headache disorders advocacy is an important part of my journey living with chronic pain. While I participate in advocacy work...