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Monday, August 18, 2014

The Dark Duo, Continued (4/9/14)

Here are some other thoughts from April 2014.

This post was written 4/9/2014:

How am I supposed to keep from feeling defeated, when so much of what I try to do defeats me.

Picking weeds (because our yard looks ridiculous)... I know that it's hard work, so I've been pacing myself and doing a little bit every day or two. But, I can't seem to get a handle on it. What's worse is that I'm struggling to physically be able to do it, even for short periods of time. I don't like feeling like I can't do something, so I continue plugging away a little at a time... but, it's not working. It's just making me feel worse about myself. My spirit is willing, but my body isn't able. And, I don't know what to do with that.

This post was written 4/6/2014:

The words of the enemy have been eating away at me, no matter how hard I try to stop them. I struggle to find anything of meaning to do in my life. Hearing the eulogy at my grandmother's funeral (in February) made me think how little there would be to say at my own. I know that's dark, but that's where I am right now. 

The enemy tells me that I don't and can't do anything meaningful. And, I feel like I can't argue with him. While I'd love nothing more than to prove him wrong, I don't know how to. I don't have the energy or the mindset to fight right now. 

So, I'm trying to remind myself (and God has placed angels in my life to remind me) that I have the King of Kings, the Lord of lords, the God of angel armies, fighting for me... that my Lord will provide the strength I need.

But, the enemy just gets louder.

The Dark Duo: Anxiety & Depression (4/9/14)

I can't believe that it's been so long since I've posted anything here on my blog. I finally sat down to take a look at what I've started writing, and came across several things I started back in April. I'm not in the same place as I was then, but I'm still struggling a lot with depression, anxiety, and pain. I'm going to try to get back to writing, and I feel like posting these things (even if some of them are incomplete) that I wrote several months ago will give me a start.

This post was written 4/9/2014:

I've been away for a long time, and though I'm ready to come out of the darkness I've been entrenched in, I don't really know how to... But, I have to try.

Honestly, the last few months are somewhat of a blur... in some ways, the anxiety and depression feel like they've been all but consuming me for so very long... but, the calendar tells me otherwise. But, that's what the dark duo does. It blurs and twists reality.

I haven't talked much about my experiences with depression... or, maybe I have. I don't really remember. I know I've shared some about my struggles with anxiety. It's hard to put into words. I've tried writing in my hand-written journal a few times over the last few months, as a way to get some of the internal struggle out; but panic attacks put a quick stop to that.

Being completely honest, I've been lost.

I have felt so much over the last few months... and, yet, so little. I've felt the weight of everything, indifference to everything, great sadness, complete helplessness.

Just a quick update on some things that have happened:
  • One of my grandmothers passed away.
  • My husband has been to (and currently is in) Afghanistan for work.
  • Botox was tried twice and failed.
  • Another treatment option brought on such side effects that it brought back fears of losing the weight I've (finally) gained back.
My list of blessings is long, but here are some:
  • My Lord has carried me through everything.
  • My husband continues to be the most loving and supportive person in my life.
  • My family has helped support me, especially when my husband isn't physically here to do so.
  • I've gained back the weight I've lost and struggled to gain back over the last 5 years (finally back to pre-accident weight).
  • I've reached out, when I didn't know that I could (and I have a couple cheerleaders that help me celebrate the victories / successes, like this, that are bigger steps than they seem - thank you!).
  • I've taken care of myself, the dogs, and the house, while Jeremy has been out of the country.
  • I had an amazing time with loved ones for several days around my birthday last weekend - I truly enjoyed myself.
I'm going to try to start writing again. I'll forewarn that I'm still in a pretty bad place, in general (it's not 100% of the time, but I tend to feel the need and pouring of words in some of my darkest and most painful times... so, that's when I write). I want and need to be open and honest about the pain and emotions I'm having (especially the ones I try so hard to hide from the world), so it may be rough going for a while. My hope is that by sharing them, I can take some of their hold and power away.